Monday, December 10, 2012

Green Smoothies



Green Smoothies


I've seen a lot about green smoothies over the last couple months.  I'm so glad!  It's a fantastic way to add raw, dark leafy greens to your diet (perfect if you're pregnant or nursing!).  It's completely raw and dairy free too! 

I know you're thinking, "why on earth would I add spinach or kale to a perfectly good smoothie?".  Trust me, it's amazing!  My 5 and 1 year old LOVE them and so does my picky husband.  :)  You actually can't taste the greens at all!  Your body will thank you for it too!

So here's how I make green smoothies.

What you'll need:
Frozen Fruit Medley 
Spinach or Kale (or both)
Coconut Milk
Banana



 2 handfuls of greens (this equals about 3-4 cups)
1 banana cup up.  The riper, the better!
2 cups of frozen fruit
1 cup of coconut milk.  



Put in blender in that order.  Greens, fresh fruit, frozen fruit, liquid.  
This makes sure the greens are well blended and the frozen fruit doesn't all freeze together in the liquid.  It takes longer to blend and you have to stop and break it up.  I have a cheap blender so that may not be a problem if you have a nicer one.
No need for ice because of the frozen fruit.



**A Tip**
If you don't like the taste of greens or this is your first time experimenting with them, go with spinach.  Kale is so good for you but it is harder to cover up the taste.  Usually a good ripe banana will cover the taste of it.  My husband isn't a huge fan of the kale and would rather have spinach only.  Or you could add a little honey and an extra banana too!  I bet that would take care of it!  After drinking them for a while though you can start to add more greens.  

Experiment with your favorite fruits!  I feel as though it's the banana that covers up the "green" taste. As long as that banana is in there you can't go wrong!

Now you know how, but here's why!

Spinach:

fiber in spinach helps curve overeating, prevents constipation, aids in digestion, and keeps blood sugar low
fights against cancer and heart disease
packed with antioxidants
can lower blood pressure
contributes to glowing skin
boost immune system

Kale:

aids in digestion
helpful for your immune system, metabolism, and hydration
high in calcium, has more per calorie than milk
has more iron than beef
helps protect against cancer
great cardiovascular support and can help lower cholesterol


Hope you enjoy!  How do you make your smoothies? 

happy homemaking, 
April

Tuesday, November 20, 2012

Cloth Diapering: The Good, The Bad, and The Ugly


I've had people ask me to do a blog post on cloth diapers.  I've waited, a year and a half, to do so.  I feel like most of the posts I read while researching were very biased.  Cloth diapers were either the best thing ever or the worst.  I didn't want to do that.  If someone is to stumble across my blog, I want them to get a real picture of what to expect.  I'm in a good position to do so because:
I have a child in cloth diapers
I'm expecting another in a month
So I'm going to go through a couple of the myths that I encountered while looking, plus give some insight that I've learned through trial and error.

So here we go!

The Good:


Q: Do cloth diapers save money?
A: Yes!!  They do!
 But I feel like the amount of money people say they save is a little exaggerated.
For Example:  Most websites say that the average family spends 1,600 to 2,500 dollars in diapering a child.  That seemed a little high to me, so I did some math.  In our family, Myra (16 months) averages about 5 diapers a day.  Alayna was the same.  I asked my friends on Facebook, their average was 6.

6 (diapers per day) x 31 (days in a month) = 186 diapers
At BJ's you can buy a box of Luvs with 204 diapers (size 3) for $29.99
$30 x 12 (months) = $360.
Most kids are potty trained around the age of 2 1/2
so we'll say $30 for 30 months.  That brings our total up to.....
$900.00

That's less than $1,600.  A lot less.  It's no where close to $2,500.
I'm guessing that when they made these crazy numbers, they took a newborn's poop schedule and used pampers swaddlers prices.  Then I can see those price tags.  But that's not why we're here.  What about cloth diapers?  We spent $400 on our diapers.  We bought the Bum Genius brand and we bought 24 of them. (see below)  It doesn't take a brain surgeon to see that $400 is much less than $900.  So yes, cloth diapers are much, much cheaper than disposable diapers.  However, you don't just spend 400 bucks and that's it.

This isn't a deal breaker!  This is just something I wish someone had told me.  You need to use cloth diaper detergent.  You don't have to, but its best.  It will help with the smell, the rash, and maintain the quality of your diapers.
Rockin' Green is the best.
To help keep expenses down, here's another tip.  Don't rush out and buy the most expensive cloth diapers you can (like we did!!)  Let me recommend a company for you.
www.justsimplybaby.com
**I have not used them**
All of my friends have and I wish that we did too.
It's run by moms and it's a Christian company.
(I wish I could work there)
You're going to pay half as much per diaper.  There is no difference in the quality of these diapers!!  If we need to buy more once Emery gets here, this is who we're going to use.
Another thing I want to clear up.  Many websites say that you need 24 diapers per child.  YOU DON'T!  You need around 12-15.  I would learn towards 15.  You have to wash them every other day anyways so it makes no sense to have 24 of them!!  That's 3-4 days of diapers.  Do you see what I'm saying?
15 diapers at just simply baby will run you about $180.  Even with the extra expense of the detergent, we're still saving lots of money.
The cost of the diapers and the detergent will run you about $400 for the 30 months.
(using just simply baby)
It breaks down to save you about $16 a month with the first child.  Using them with the second is when you really see the savings though.


Q:  Are cloth diapers better for the environment?
A: Yes, yes, yes
I've read that some diapers never biodegrade; I've read that it takes 10-20 years.  However, I can't prove this and I'm sure that it's exaggerated just like the price of disposable ones are.  Just looking at a diaper though, you can see that it would probably last a long time if you just waited for it to decompose.  Some people bring up the usage of water as a argument against cloth diapers, saying it makes them just a bad.  Whatever, that's absurd.  I think everyone can agree that cloth diapers are better for the environment.

The Bad


Q:  Are cloth diapers hard to care for?
A:  Yes and no.
They're not as easy as you think or as hard.  Here's the thing, they are restrictive.  You can't use any detergent; you have to use certain kinds.  You can't use diaper rash cream.  You need a sprayer attached to the toilet.  Ect. ect.
However, it's not that much extra laundry.  It's an extra load every other day, it's not that bad.  You do have to spend some time each month bleaching them (at least you do with bum genius).  Over all however, it isn't that much extra work.  With the all in one diapers, there is no pinning.  They work exactly like a disposable.  You can buy either snaps or velcro.
Let me make a suggestion, buy the snaps.  The velcro wears out quickly from all the washing and drying.  Plus the snaps are hard for babies to take off (in case you have a streaker like I do!).  

Q: Babies who use cloth diapers never get diaper rash right?
A:  This is not true.
In fact, Myra has worse diaper rash in cloth diapers then in disposables.  I'm not the only one either.  Every baby I know that is in cloth diapers has had diaper rashes.  I'm told that the issue is yeast.  That makes perfect sense, Georgia is a humid hell hole in the summer.  But this was an issue for us.  What difference does the money you've saved make when your child is in constant pain because of the diapers you're using?  We learned that if we use the CD for a couple days and DD for a couple days, it all evens out.  And of course, this is only a big issue in the summer.

The Ugly:


Q:  What about the poop, isn't it gross?
A:  Yes.
Is it disgusting and smelly to deal with all the poop and pee?  Absolutely.  Unfortunately having a baby is not for the faint of heart.  You are going to get poop on you no matter what kind of diaper you use because babies are gross at times.  You just will!  If you keep up with your laundry and take care of them properly, then you won't notice a difference.  That's the honest truth.  



Q:  If you had to do it all over again, would you?
A:  Yep!  Differently though
I went into newborn motherhood with a sword, a shield, and a fierce attitude!  I came out bruised, despite my best efforts.  I mean don't get wrong, I'm still a beast of a mom.  But I've learned something amazing. Roll with the punches.  You learn by trial and error. 
 Ahem, you DON'T need an iPhone app to tell you when and what boob to breastfeed with.  Your baby will let you know and you're boobs will too.
I've learned that cloth diapering is just like everything else in motherhood.  Sometime it works how you thought, sometimes it doesn't.  Don't say, "I'm only going to cloth diaper and nothing else. PERIOD." (like I did)  Accept that you may have to do DD sometimes, like we do. 
Most of all, know that God made you to be a mother.  He made you and your baby to fit together perfectly.  No one can be your child's mother like you are.  Be confident in who you are as a mother in Christ.  

Sunday, January 8, 2012

A little spray paint goes a long way...

How you can turn this:


Into this!:


As my best friend would say....

BAM!!

I bought this light fixture at the Habitat for Humanity Re-Store near my house for $4.  I mean it's pretty bad.... Dax saw it and said, "that's the ugliest thing I've ever seen..... why did you buy that?"  But I see potential!

The Re-Store is awesome.  It's like a thrift store for building supplies!


I've been wanting new lights in our bathroom for a while now.  The cheapest light fixtures that we're willing to put in would run us about $60 for both bathrooms.  That isn't expensive, but there are other places I'd rather spend the money.  That's where spray paint comes in....

I removed the glass and stuffed newspaper where the light bulb goes in.



I used Krylon Brushed Nickel spray paint.

After the 1st coat


And the 2nd coat



I bought new glass for the light fixture at the restore as well for $2.50 a piece.
As new light fixture for $11.50 and an hour of my time.  Not bad!

Here it is again, just because.



BAM!!

Happy Homemaking :)

Saturday, January 7, 2012

How do you like them apples? (peas, carrots, & pears)

How to make home made baby food




First I must say, this was so easy!!  And cheap too!!  


I started out with: 
1 bag of frozen peas
2 lbs of apples
2 lbs of carrots
2 lbs of pears   
    

Your first step is washing, peeling, and chopping


 





 This is the size that you want it to be.  Not too big. 
(Don't be jealous of my manicure either)




Next you want to steam it.  Not to long, keep all the nutrients you can!!  It's done when you can easily mash it with a fork.  Mine took about 20-25 minutes. 




After your food is done steaming, dump it into a big bowl, and blend.  I use a hand blender because I feel as though I have better control of the consistency.  If you need to thin out the food, use the reserve water from the steamer.  Some food will require more of the water then others...aka peas.


Blend, blend, blend until your baby food making heart is content.  I didn't take a picture of this, my bad.


Here is how my apples looked after blending



You see this chunk?  You may or may not want that, depending of your baby.



Let the food cool.  Stir really well and dump into these containers.  Don't fill it up to the top, like I did.  You're about to freeze these jokers.  They will bust, it's science.  Just don't do it.




Each of these containers are 1/2 cup servings.  It's a little bit more then a store bought jar of baby food.

Pop it into the freezer and you're done!  

Is it cheaper?

Here's the price breakdown:

1 bag of frozen peas      2.00
2 lbs of apples              2.00
2 lbs of carrots              2.00
2 lbs of pears                2.00
Total:                           8.00

 This makes about 32 "jars" of baby food
(all of mine isn't shown & I only used half a bag of peas)

This equals out to about 25 cents a jar!!
and most of it was organic

Your baby food is good for a month and a half in the freezer and three days in the refrigerator 

Bananas and avocados don't need to be cooked, just blended

Enjoy and Happy Homemaking!!